Wood-apple (elephant-apple) is a seasonal fruit in Sri Lanka. It's rich with
Calcium & Protein.
Ingredients(for three)- one wood-apple (medium size)
- 5 - 6 table spoons of sugar
- 3 - 4 glasses of water
Steps- Scrape the wood-apple content to the blender
- Add 1 glass of water (so that blender blade can rotate freely) & sugar
- Blend until you see all the big pieces no more
- Add rest of the water & blend for 10 seconds
Things to try- Some add coconut milk instead of water. But I hate it for two reasons. One, coconut takes away the natural taste of wood-apple. Two, I am not good @ making coconut milk. :-)
Ingredients(for three)
This is first time to see the wood apple. Happy to read this blog containing useful tips to prepare this new wood apple juice! Thanks a lot!
ReplyDeleteVery interesting, thank You!
ReplyDeleteI do not know about Wood apple juice and today I first time hear about that and it is rich with calcium & protein. It is good source to maintain our energy level and how to get juice from it and I have omega vrt350hd Juicer.
ReplyDeleteThanks again for this new thing to share with online community.