Saturday, September 19, 2009

Wood-Apple juice

Wood-apple (elephant-apple) is a seasonal fruit in Sri Lanka. It's rich with Calcium & Protein.

Ingredients(for three)
  1. one wood-apple (medium size)
  2. 5 - 6 table spoons of sugar
  3. 3 - 4 glasses of water
Steps
  1. Scrape the wood-apple content to the blender
  2. Add 1 glass of water (so that blender blade can rotate freely) & sugar
  3. Blend until you see all the big pieces no more
  4. Add rest of the water & blend for 10 seconds
Things to try
  1. Some add coconut milk instead of water. But I hate it for two reasons. One, coconut takes away the natural taste of wood-apple. Two, I am not good @ making coconut milk. :-)

3 comments:

  1. This is first time to see the wood apple. Happy to read this blog containing useful tips to prepare this new wood apple juice! Thanks a lot!

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  2. Very interesting, thank You!

    ReplyDelete
  3. I do not know about Wood apple juice and today I first time hear about that and it is rich with calcium & protein. It is good source to maintain our energy level and how to get juice from it and I have omega vrt350hd Juicer.

    Thanks again for this new thing to share with online community.

    ReplyDelete